Shift Your Lift

Ambition may have brought you here, but thriving — with peace in your heart — only comes when you know the life you’re living is truly yours, powerfully chosen, not inherited from expectation.

If you find yourself standing at the edge of uncertainty, caught between the life you’ve built and the life you long for, the moment has come to shift the weight you carry. To adjust the load of responsibilities, perfectionism, and outdated ideals that no longer lift you.

Now is the time to rewrite the script, not for just a piece of your life, but for all of it. To dream a future born from your truth, to align your ambition with your values, and to reimagine a life that feels like home to your soul.

Because the way you’ve been carrying it all is holding you back. It’s time to shift your lift — to build a life that lifts you as much as you lift others.

Tell me — does your life feel as good as it looks?

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LET'S WORK TOGETHER

The Foundation

This 6-month coaching journey is about redistributing the weight you carry and realigning your ambitions from the ground up. It’s your chance to step off the escalator of borrowed dreams, reconnect with what truly matters to you, and lay a foundation strong enough to support the life you dream of. Together, we’ll uncover and seal the cracks in your foundation, freeing you to create a life that feels like home to your soul—aligned, intentional, and truly yours.

Whats Included

LET'S WORK TOGETHER

The Journey Together
  • Bi-Weekly 1:1 Coaching Sessions focused on self-discovery, intentional goal setting and creating alignment between everything you’re lifting.
  • Clarity & Vision Toolkit: Exercises to uncover your authentic values and vision.
  • Customized Roadmap: A practical action plan to shift your lift - addressing cracks in your foundation and aligning your daily actions with your deepest desires.
  • Text & Email Support: On-the-go accountability and support to help you stay aligned.
  • Midpoint Assessment: A focused session to reflect on your progress, shift goals, and ensure momentum toward a life that lifts you.
  • In-person VIP weekends can be added a la carte for deep-dive sessions and immersive alignment.

Designed For: Ambitious moms ready to examine their inner truths, break free from borrowed dreams and begin building (or renovating) a life that feels aligned and sustainable.

Focus Areas
  • Taking inventory of your life, home, relationships and ambition.
  • Shifting definitions of success on your own terms.
  • Building the foundation for long-term transformation.

The Big Leap 

This 9-month journey is a full-scale shift for ambitious moms ready to carry their lives differently. It’s about addressing the deeper cracks, shedding outdated burdens, and creating the systems, rituals, and practices that allow you to thrive—not just for now, but for the long term. With this comprehensive support, you’ll not only realign your life but also step confidently into the version of yourself that feels lighter, stronger, and more in control.





Whats Included

LET'S WORK TOGETHER

The Journey Together
  • Weekly 1:1 Coaching Sessions: Deep, transformative conversations to refine your vision, resolve lingering roadblocks, and repair foundational cracks.
  • The Shifted Ambition System: Tools and strategies to align your personal growth with your family’s rhythm, creating a home that supports your dreams.
  • Energy & Boundary Audit: Identify and shift draining habits while building practices that support your well-being and creativity.
  • Unlimited text, voicenote and email support: Continuous connection to keep your momentum moving.
  • 3 In-Person VIP Days: Immersive sessions to reflect, realign, and solidify your strategies for lasting transformation.

Designed for: Powerful moms ready to take their transformation further—integrating sustainable systems and creating a lasting vision for a life of clarity, balance, and fulfillment.

Focus Areas
  • Mastering boundaries to shift your energy and create space for what matters most.
  • Designing systems for a home and life that fuel joy, growth, and alignment.
  • Cultivating meaningful family rituals that reflect your values and bring intention to daily life.
  • Becoming a deliberate creator of both your personal and family legacy.

INTRODUCTIONS ARE IN ORDER

As a mom of four, a former collegiate athlete and ex-corporate HR leader, I’ve lived through the constant juggling act of ambitious goals, family demands, and personal growth. I’ve carried the weight of expectations, responsibilities, and borrowed dreams—and for years, I convinced myself that I was “doing fine” but my soul and light were sinking under it all. That is, until I discovered the transformative power of shifting my lift.

Shifting my lift was the solution I desperately needed. It was about recognizing that my responsibilities didn’t need to compete with my dreams. It was about creating space for what truly fuels me.

This work is about redistributing your energy to what matters to you, letting go of what no longer serves you, and embracing a new way of thriving—at home, in your career, and within yourself. For ambitious moms like you, life often feels like a never-ending balancing act, but what if the way you’re carrying it all is the very thing holding you back?

I’m here to help you lighten the load, shift how your ambition shows up in your life, and ultimately create a life that feels aligned, fulfilling, and uniquely yours.

Read More >

Hi, I'm Alex

SENIOR executive, mom of 3

TESTIMONIALS

"Alex has had a tremendously positive impact on my life. She helped me reflect ahead of a challenging career choice, make space and re-prioritize my whole life, and envision a new path - I started charting my own course for my life because of this work. She helped me to drive clarity around my priorities and goals, thus building confidence in the most needed areas of my life. She has taught me to ‘build my own house’ instead of fitting into others' spaces that don't fit my aspirations and needs. I am now more confident, happier, healthier and a better mom after working with Alex.”


CEO, mom of 1

“As a new CEO and first-time parent, my personal priority was to hire an executive coach to support me in all these major life transitions. Alex was exactly the coach I needed to thrive in such a unique moment of liminality. She helped me embrace and step into my leadership and worked through difficult, complex questions with me - all while giving me space to process and put practices into place. Put simply, she goes above and beyond for her clients.”

"One part of the support Alex gave me that I will always remember are her pep talks. Alex offered creative strategies to address my frustrations, fears, and insecurities, but the number one part of our chats that will stick with me forever is how she encouraged me to advocate for myself. She was a professional sounding board during one of the toughest times of my life (very pregnant and neck-deep in the worst job market that I've ever been in), and without her ability to give me support in the two facets of my identity, it would have been the darkest of times."


EXEcutive & AUTHOR, mom of 4

The Foundation

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The Big leap

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