You can feel the strain, the invisible load, the quiet resentment and the pressure to keep performing competence no matter how much is sitting on your shoulders. Nothing looks broken from the outside. But inside, you know this way of living is costing you.

Private coaching is a focused, high-touch space to look honestly at the beliefs, expectations and systems shaping your life, then rebuild them in a way that can actually support your ambition and the life you want to lead.

But underneath that competence is a quiet knowing: “This isn’t it.”

You’re functioning and capable. You’re doing what needs to be done.

This may feel familiar

It’s not a planner, color-coding or a pep talk.

It is systems, language and belief redesign.

This is not surface-level productivity coaching.

From there, we build differently, deliberately & honestly.

Together

•  The beliefs driving over-functioning and self-criticism 
•  The invisible load and unspoken expectations shaping your life 
•  The boundaries, systems and conversations that make life more sustainable 

Private coaching is where we tell the truth about what is no longer working and begin rebuilding with more clarity, support and intention.

Together, we look at things like:

WHAT WE DO

Private Coaching Options

$2,000/month

Choose the level of support that best fits your season, needs and the depth of change you’re ready for.

Coaching that helps you move through this season with more clarity and self-trust

Text and voice note support between sessions

Personalized support around a core challenge or transition

the foundation

A 3-month private coaching container for gaining clarity, steadiness and thoughtful momentum around what matters most right now.

Includes:

For women navigating a specific transition, challenge or season and looking for focused, high-touch support.

Strategic reflection, practical tools and clear next steps

Investment:

$2,400/month

Half-Day Strategy Sessions to support clarity and decision-making

Systems, belief and identity work across multiple areas of life

Text and voice note support between sessions

The Big Leap

A 6-month private coaching container designed to give you the time, support and strategic depth to work across patterns, systems, relationships and the bigger questions shaping how you live.

Includes:

For women looking for sustained partnership as they navigate multiple layers of growth across life, leadership and home.

Space to integrate, implement and sustain change over time

Investment:

What Changes

When you invest in yourself in this way, it changes more than your calendar or communication style. It changes how your life feels to live.

  • More clarity, steadiness and room to breathe
  • More self-trust and less inner criticism
  • More support and more shared responsibility
  • More calm and less reactivity
  • More intentional rhythms and less decision fatigue
  • More peace, presence and alignment in the life you are building

This is what becomes possible when your life begins to support you back.

This is not mindset work alone.

This work produces                           change.

Clients report:

It is behavior, structure and belief redesign that holds under pressure.

structural

change.

This work produces

Reduced mental load and immediate pressure relief

Clear, confident decision-making

Measurable boundary implementation at work and home

Stronger leadership posture during transition

Sustainable ambition without chronic depletion

Greater presence and steadiness in family life

This work follows a clear progression:

The Process

Next, we look at the beliefs, language and patterns shaping your experience, and begin to shift what is happening underneath the surface.

Reframe

We begin by telling the truth. Naming what feels heavy, unsustainable or out of alignment often brings immediate relief.

Relief

Finally, we create new systems, boundaries and ways of living that support the life you actually want to lead.

Rebuild

This is for you if...

  • You have outgrown the version of you that just keeps pushing through, even if she is still the one who gets rewarded. 
  • Your life looks full and functional from the outside, but inside it feels tight, relentless and not fully yours. 
  • You are ready to stop managing symptoms and start changing the structure of your life.
  • You are tired of being the strong one, the capable one and the one who quietly absorbs the cost. 

— Vera, Marketing Executive, Mom of 2

"After just a few conversations with Alex, I did a brain dump she suggested and everything changed. I drove results instantly - I scheduled meetings, delegated work and pressure and clarified expectations with leadership. My life immediately felt lighter. I realized there were things I could control - and Alex helped me act on that. I felt prepared, confident and no longer in 'proving mode' after working with Alex."

"I drove results instantly"

— Executive at Fortune 50 company, Mom of 3

“Alex was a professional sounding board during one of the toughest times of my life - navigating a tough job, job market and growing my family. She helped me advocate for myself, think strategically and honor both sides of who I am - professional and mother. I left every session feeling clearer and stronger.” 

"I left every session feeling clearer and stronger"

— Samantha, CEO, Mom of 1

“As a new CEO and first-time parent, I hired Alex because I needed real support through an intense season of transition. She helped me step fully into my leadership while holding space for the complexity of who I was becoming. Alex goes far beyond surface-level coaching - she helped me think, decide and lead differently. She was exactly the coach I needed to thrive.”

"Alex goes far beyond surface-level coaching"

— Jessica, Marketing Strategist, Mom of 2

“I came to Alex feeling anxious, uncertain and determined not to let motherhood derail my career. She helped me turn that anxiety into action. Together we created a clear plan, and she supported me as I executed it, so much so that this moment became reputation-building rather than career-limiting. Alex deeply understands your situation, helps you own your strengths, and gives you concrete steps that actually move the needle. Any ambitious mom should work with her.”

"Any ambitious mom should work with her."

— Lindsey, Executive, Mom of 3

"Alex had a tremendously positive impact on my life. She helped me reflect after a difficult career situation, prioritize my whole life and envision a new path that was actually mine. She taught me to 'build my own house' instead of squeezing into someone else’s that didn’t fit my aspirations or needs. What made this work different was that it didn’t stop at reflection. She kept me accountable to take action on what I said I wanted. Because of that, I am now more confident, happier, healthier and a better mom. I have clarity in my priorities and real confidence in the areas that matter most.” 

"Alex had a tremendously positive impact on my life"

— Julia, Executive & Entrepreneur, Mom of 2

"I connected with Alex at a moment of intentional transition, ready to find something more fulfilling and empowering than what I'd left behind. Rather than jumping at the next opportunity, Alex helped me slow down and build a filter - one grounded in my values, strengths, and how I truly want to feel in my work and life. That shift changed the way I made decisions, set boundaries, and showed up for myself throughout the entire process.  That clarity led to results I hadn't anticipated. I launched two businesses and found a full-time role that genuinely celebrates my experience and accelerates my leadership in ways I hadn't thought possible. Alex's process gave me the confidence, clarity, and voice to say no to what wasn't right, and the patience and drive to hold out for yes. I walk away with a deeper sense of who I am as a leader and what I'm capable of building."

"I walk away with a deeper sense of who I am as a leader and what I'm capable of building."

Request a

consultation

If this feels like the right fit for your season, let’s talk.

I’m an I/O psychologist, coach and mom of four who works with ambitious women navigating complexity, transition and quiet misalignment. My work blends evidence-based coaching, systems thinking and lived experience across corporate leadership, motherhood and the ongoing work of aligning life with what matters most. In private coaching, that looks like a highly personalized partnership, one that helps you tell the truth about what is no longer working and build a life that can support the woman you are becoming.

Nabavian

Meet your Coach

read my story

I'm Alex